SMOKING

By smoking you are harming yourself and others around you who breathe in your cigarette smoke which is called second hand smoke. People like myself who have never smoked and do not like the smell have become second hand smokers whether we like it or not. I think if people who smoke get a satisfaction by harming themselves that’s their choice but they should consider others who are trying to keep up a good health. Some people find it difficult to stop smoking as tobacco smoke contains nicotine which is a drug that is addictive and as a result makes it difficult to give up. If anyone is thinking of trying to quit smoking there is an excellent NHS site below you can visit which includes support services so that you are able to make the right choice for yourself.

http://gosmokefree.nhs.uk/
Free NHS smoking helpline:08001690169

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